Vegan Instant Pot Jackfruit White Bean Chili

Soup

Prep Time: 10 minutes Cook Time: 12 minutes Servings: Servings 6 Source:

Ingredients

Pressure Cooking Ingredients

1 cup minced onion

1 teaspoon minced garlic

1 1/2 teaspoon cumin powder

1 1/2 teaspoon ancho chili powder , or your favorite chili powder

3 cups jackfruit in brine , 2-565g cans drained, rinsed and shredded

3 cups water

4 tablespoons diced chilies , 1-4 oz can

1 salt-free bouillon cube , store-bought or homemade

1 pound great northern beans , soaked at least 8 hours and drained

Before Serving Ingredients

2 teaspoons Mexican oregano , substitute regular oregano or marjoram

2 teaspoons lime juice , or to taste

salt , optional - to taste

Directions

Turn the saute function on and heat about 1/2 cup water. Once hot add the onions and cook until translucent.

Add the garlic, cumin, and chili powder and saute until the spices become fragrant, about 2 minutes.

Turn the saute off. Add in the jackfruit, shredding with your hands. Then stir in the water, green chilies, bouillon cube, and soaked beans.

Cook on high manual/pressure cook for 10 minutes.

Let the pressure release manually.

Before servings add the oregano, lime juice, and salt to taste if using.

You can serve with your favorite toppings like, chopped cilantro, cashew cream, or hot sauce. Sprinkle bowls with jalepeno powder or jalepeno salt to add an extra flavor burst.

Nutrition

Calories 189 kcal
Sodium 28mg
Potassium 465mg
Vitamin A